If you’ve never driven a proper kart you need to try this!! 🤩 Grinning like a big kid all day, also my neck feels like someone tried to wrestle my head off my shoulders 😭

Big thanks to @emilydrivingthings for organising an epic day out at #ryehouse, we had a mega time chasing lap times! 😀⏱️ Thanks to @aj_racing.team too, I’ve always wanted to try a proper kart and it was worth the wait! Great to work through data too and find the time on my last run ✊🏼

#carcultureuk #becauseracecar #seniorrotax #kartinglife #firstdrive #racingdriver #carsofinstagram #carswithoutlimits #carlifestyle …

For the record: Sam is quite a bit younger than me, but not THAT much!! 🙀🫢😮😬😂🤦🏼‍♀️

Bilateral surgery means I am now a nurse for the next 6 weeks👩🏼‍⚕️🙌🏼 everything went really well so fingers crossed she’ll be down at the skate park again soon 🛹 ❤️‍🩹 …

Chances are you’re already more resilient than you think, it’s just a case of digging beneath the surface…

By identifying moments when we overcame adversity, we find strength and remind ourselves of what is possible ✊🏼

Want to build more resilience? Try pushing yourself to do something that feels uncomfortable 😬💦

✅ Go for a run even though it’s raining

✅ Present in front of your team at work

✅ Aim for a new PB in the gym

✅ Talk to a friend if you’re struggling with mental health

Small, regular actions are the key to unlocking #resilience – try it and see how you feel one week later 🙌🏼 …